Episode 48: Keeping the Fight Alive - surviving the holiday season Health, Nutrition & Fitness, Women's HealthLindsey HouseDecember 6, 2019personaltrainer, women's health, weightloss, progressoverperfection, healthandfitness, rewritetherules Comment
Episode 47: Living Outside Our Comfort Zone Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 29, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, healthcoach, directionnotperfection, homefit Comment
Episode 46: When & Then Statements – Why is this dangerous thinking? Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 22, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, directionnotperfection, healthcoach, homefit, balance Comment
Episode 45: Let’s Talk Emotional Eating with Clinical Psychologist, Dr. Laurie Little Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 15, 2019personaltrainer, progressoverperfection, women's health, healthandfitness, rewritetherules, weightloss, directionnotperfection, balance, healthcoach, dietitian, homefit Comments
Episode 44: Seasonal Tips To Get You Through The Holidays - Interview with Dietitian Ciara Ferguson Health, Nutrition & Fitness, Women's HealthLindsey HouseNovember 8, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, healthcoach, directionnotperfection, homefit, balance Comment
Episode 42: Being the best version of you - interview with friend & trainer Claire Health, Nutrition & Fitness, Women's HealthLindsey HouseOctober 25, 2019personaltrainer, progressoverperfection, weightloss, rewritetherules, women's health, healthandfitness, dietitian, directionnotperfection, balance, healthcoach, homefit Comments
Episode 41: Meal Planning Made Simple - Interview with Culinary Nutrition Expert, Randa Derkson Health, Nutrition & Fitness, Women's HealthLindsey HouseOctober 18, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, directionnotperfection, dietitian, balance, healthcoach, homefit Comments
Episode 40: Getting Comfy on the Therapy Couch with Clinical Psychologist Dr. Sara Mills Health, Nutrition & Fitness, Women's HealthLindsey HouseOctober 11, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, directionnotperfection, balance, healthcoach, dietitian, homefit Comments
Episode 39: The Year of "No" with Michelle Debevec Health, Nutrition & Fitness, Women's HealthLindsey HouseOctober 4, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, healthcoach, directionnotperfection, homefit, balance Comment
Episode 38: Togather Moments - Interview with Jennifer Zumbiel Health, Nutrition & Fitness, Women's HealthLindsey HouseSeptember 27, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, balance, dietitian, healthcoach, directionnotperfection, homefit Comment
Episode 37: Everything But The Kitchen Sink Health, Nutrition & Fitness, Women's HealthLindsey HouseSeptember 20, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, dietitian, healthcoach, directionnotperfection, homefit, balance Comment
Episode 36: Living Your Reality Health, Nutrition & Fitness, Women's HealthLindsey HouseSeptember 13, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, directionnotperfection, dietitian, healthcoach, homefit, balance Comment
Episode 35: Success Leaves Clues With Sommer Tucker Health, Nutrition & Fitness, Women's HealthLindsey HouseSeptember 6, 2019personaltrainer, women's health, progressoverperfection, weightloss, rewritetherules, healthandfitness, balance, dietitian, healthcoach, directionnotperfection, homefit Comment
Episode 34: It's A Hard No And I'm Not Sorry! Interview with Elle Katherine Health, Nutrition & FitnessLindsey HouseAugust 30, 2019weightloss, women's health, rewritetherules, dietitian, healthandfitness, healthcoach, directionnotperfection, homefit, progressoverperfection, personaltrainer, balance Comment
Episode 33: Hooked on diet culture at an early age with pediatric dietitian Amy Reed Health, Nutrition & Fitness, Women's HealthLindsey HouseAugust 23, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, directionnotperfection, dietitian, healthcoach, homefit, balanceComment
Episode 32: Mantras - Should We All Have One? Health, Nutrition & Fitness, Women's HealthLindsey HouseAugust 16, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, directionnotperfection, dietitian, healthcoach, homefit, balance Comment
Episode 31: Once An Athlete, Always An Athlete Health, Nutrition & Fitness, Women's HealthLindsey HouseAugust 9, 2019weightloss, women's health, rewritetherules, personaltrainer, progressoverperfection, healthandfitness, directionnotperfection, dietitian, balance, healthcoach, homefit Comment
Episode 30: Back to School Tools for Success Health, Nutrition & Fitness, Women's HealthLindsey HouseAugust 2, 2019rewritetherules, progressoverperfection, personaltrainer, directionnotperfection, weightloss, women's health, healthandfitness, balance, healthcoach Comment
Episode 29: Something to Come Back To... Health, Nutrition & Fitness, Women's HealthLindsey HouseJuly 26, 2019weightloss, women's health, rewritetherules, personaltrainer, progressoverperfection, healthandfitness, directionnotperfection, dietitian, homefit, healthcoach, balance Comment
Episode 28: Through A Child's Eyes Health, Nutrition & Fitness, Women's HealthLindsey HouseJuly 19, 2019personaltrainer, progressoverperfection, women's health, weightloss, rewritetherules, healthandfitness, directionnotperfection, dietitian, healthcoach, homefit, balance Comment
